When you are experiencing a lot of pressure due to work, take time to play because playing increases productivity. Let’s face it that playing is not only for children but it is applicable and beneficial for everyone.
Interestingly, the Brigham Young University conducted a study and found out that teams that played video games for 45 minutes were able to increase their productivity by 20%.
Apart from productivity, Stuart Brown, a founder of the National Institute for play revealed that playing can significantly improve one’s relationships, personal health, education, and organization’s ability to innovate.
How playing increases productivity?
Everyone thought that playing makes you childish and it will only make you unproductive for wasting time. I know most of you are already curious about how come playing increases productivity. Here are some explanations how playing is essential to an individual’s life.
Play generates more ideas
Through playing, your minds will be open and will broaden your perspectives. It increases your ability to innovate. “When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me and my talent for absorbing positive knowledge,” Albert Einstein stated.
Play unites team member
This is effective for employees who are doing team projects rather than individual works. That’s why team building is essential for big groups. But you do not have to spend more resources to conduct one. All you need to do is promote playtime in your workplaces that will enhance the team’s collaborative efforts. Through playing, individuals can determine their highest contribution to the group. Respectively, they can also assess one’s characteristics and skills.
Play is an antidote of stress
When you are stress, you can’t be productive. Give yourself a break and take to play. If you overworking, you are decreasing the ability of your brain to be creative and inquisitive. When you are relaxed, your brain can function well and you can do a lot more without compromising the quality of your work.
Play stimulates logical reasoning and unbound exploration
Isaac Newton discovered gravity when an apple fell while his mind was at play. Plus, double helix was discovered when Watson and Crick played with the possible shapes of the DNA. Even Einstein thought that experiments are brilliant examples of the mind invited to play.
It’s okay to play
No matter how old you are right now, playing is definitely fine. Do not be too hard on yourself. The leaders and CEOS of today believe that playing is essential in stimulating one’s creativity and exploration. Like any habits, when it is not controlled, it is harmful. Play responsibly and moderately.