Taoist Masters observed that trees are tremendously powerful plants. Not only can they absorb carbon dioxide and transform it into oxygen, but they can also absorb negate forces and transform them into good energy. Trees strongly root with the Earth, and the more rooted the tree, the higher it can extend to Heaven. Trees stand very still, absorbing the Earth’s Energy and the Universal Force from the Heavens.
Trees and all plants have the ability to absorb the light of the energies and transform it into food; in fact, they depend on light for most of their nourishment, while water and earth minerals make up about 30% of their nutritional intake. Trees are able to live very long lives.
Absorb Earth Energy:
1. Create warmth in your navel and bring the energy up to the crown.
2. Project the Chi out into the top of the trunk of the tree. Enter the tree and feel that you have a connection with it.
3. During this process you can stand farther away from the tree (ten to thirty feet). As your practice continues you can project your energy easily from far away into the tree. Let the tree take in your negative or sick energy. The energy you receive back will be balanced.
4. Let your energy flow down the trunk of the tree to its roots and into the Earth. Let the Earth Energy purify your energy. Bring this combined energy up through the soles of your feet to the perineum, then up through the Thrusting Channels, or through the Governor Channel running up the spine. Let the energy flow up to the crown and project it outward again. Repeat the process nine, eighteen, or 36 times.
The more you repeat the process, the more your energy will refine and increase. You will notice the Thrusting Channels and the Microcosmic Orbit are cleaner and brighter. Once you have established a good connection with the tree, you can send your sick energy to the tree from a far distance to refine your energy or improve your health.
5. Meditate while sitting under a tree once you have developed the ability to feel the tree’s Chi, you can sit under the tree and meditate. Draw the tree’s energy into you through the stations points of the Microcosmic Orbit.
Source: What is the Microcosmic Orbit?